Tag: health

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Beneath your feet lies one of the best ways to get some exercise: The pavement. And if you start pounding it now, the health benefits you can realize can be considerable, local health and fitness experts say.Spring is here and the weather is getting better. Our ambition to enjoy the outdoors should be escalating. As a trucker we should find ways to at least have a good healthy walk a few times a day. Even if it is fifteen minute intervals. Great ways to do this is:- Park at the end of the rest... Read More

I found a very interesting and may be helpful article for drivers with diabetes. Our poor diets are contributing to a rise in cases of this nutritional deficient desease.Living With Diabetes - dLifeTV >> Posted: 21 July 2007 by TruckerJim at 9:55 AM Laura stopped by and left us some great info for Truckers with Diabetes.... July 20, 2007
Truck Driver to Appear on National Television on dLifeTV
Florida Resident Fits the Exact Profile for Producers
For peo... Read More

I found this article that hit the nail on the head about the health risks of trucking and how why we have to be more pro-active to our trucking lifestyle.Chronically unhealthy truck drivers urged to get fit Updated Mon. Jul. 16 2007 9:12 AM ET Canadian Press GREEN BAY, Wis. -- Truck drivers - the people who deliver our food, cars and clothing - have one of the most dangerous jobs in America - accounting for nearly 15 per cent of U.S. work-related deaths. And that's only counting the accident... Read More